By the end of February, over 80% of New Years Resolutions are completely abandoned. Diets are broken, smoking habits continue, and budgets go unmanaged. This inability to stay on course with a goal isn’t…
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Close your eyes. Take a long, slow, deep breath, and just for a minute or two, think about something you accomplished in your life that you are really proud of. Just sit with that…
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When we want to see examples of peak performance, we don’t have to look much further than at a professional sports team – sure, these players make millions of dollars and their lives might…
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Can you relate to this scenario? You’ve identified your goals and even gone the extra step to create a vision board and affirmations, but you still aren’t getting any closer to seeing results. According…
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Have you ever had one of those days when you feel as if you are putting your best foot forward, you are bringing your positive energy to a situation, but then someone says or…
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When it came to expectations on my education and career, I grew up under very fortunate circumstances. In my family and social circle, I was expected to get good grades in school, go to…
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Making mistakes is part of the human experience. No matter how smart we are, or how educated we might be, everyone screws up. What separates those of us who succeed from those who seem…
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“In order to say yes to your priorities, you have to be willing to say no to something else” There was a time in my life when I found it critically important to be…
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Very often, we set a goal for ourselves and we visualize its success, we plan for it, we pray about it, and then we wait for it to happen. We wait for the connections…
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Whenever you’re embarking on a journey, it’s important to be at peace with your past, and learn from those issues or insecurities that might be holding you back. Here’s and example: Andrew had over…